Knees

Regardless of age or lifestyle, experiencing knee pain is very common. If you’re one of the many people with knee pain and are looking to find more information about knee conditions & treatments in West Seattle, this page can help you learn more about your options.

Living with a knee pain condition in West Seattle can make even the simplest activities difficult. Whether you work from home every day or regularly participate in sports, you can always seek knee pain treatments for a better, more active lifestyle.

At OPA, our physicians can help treat a wide range of knee conditions. From seeking sprained knee treatments in West Seattle to treatment options for more serious knee conditions, our specialists can help you improve your health and wellbeing. Our team at OPA can diagnose your condition and provide the best treatment based on your individual needs.

Common Knee Pain Causes in West Seattle

If you haven’t been diagnosed with a knee condition, you should consult with an orthopedic doctor to learn more about your condition and treatment options. Here are some of the most common causes of knee pain.

Arthritis

While there are many forms of arthritis, the most common is osteoarthritis. Osteoarthritis results from wear and tear on the parts, damaging the tissue and bone and causing severe pain. People can experience arthritis in other joints, such as the spine, hip, and hand.

Arthritis can lead to experiencing stiffness, muscle weakness, and a reduced range of motion. There are many treatments available for arthritis, with some patients using a combination of a few. This may include pain medication, exercising, or surgery. 

Ligament Injuries

People who frequently participate in athletic activities can experience a ligament injury. Common ligament injuries include anterior cruciate ligament (ACL) injuries, lateral collateral ligament (LCL) injuries, and medial collateral ligament (MCL) injuries. Ligament injuries can be excruciating, causing instability and difficulty with physical activities. 

Treatments can depend on the severity of your ligament injury. Many MCL and PCL injuries can be treated at home, whereas ACL injuries will require a visit to the doctor.

Bursitis

Knee bursitis is inflammation near your knee joint, which commonly occurs over your kneecap or around the inner side of your knee. This type of knee condition can limit your mobility, typically worsening over time. 

Home remedies can help reduce pain caused by bursitis through treatment such as rest, ice, or exercises that help your range of motion. Severe cases may require a doctor visit, but you can help prevent bursitis by protecting your joints from pressure and changing how you do activities with repeated movements.

Tendon Pain

Tendon pain has various causes, such as injury, overuse, or aging. Tendons connect the muscle to bone, and small tendon tears can lead to pain and limited movement. There are several types of treatments for chronic tendon pain, ranging from surgery to physical therapy.

Tendon injuries can take weeks or months to heal, so you should take extra care with tendon pain and seek treatment immediately.

Treatments for Knee Pain in West Seattle

Experiencing any joint pain can be stressful and scary. The good news is that surgery isn’t your only option. There are several knee treatments not involving surgery in West Seattle that can help alleviate pain, including:

•     Rest
•     Elevating your knee
•     Wearing a knee brace 
•     Low impact exercises such as walking or yoga
•     Knee compression

While you should always try these at-home treatments for pain relief, it’s important to note that not all knee conditions can be relieved using only home treatments. Some more serious conditions require attention and treatment from an orthopedic doctor or physical therapist.

If you are living with knee pain, our team at OPA can help. Our specialists have in-depth knowledge and experience in helping patients recover from a range of knee pain conditions. 

West Seattle Orthopedic Care

OPA Ortho is proud to be the leading provider of orthopedic and musculoskeletal services in West Seattle. Our experienced team has worked with patients of all lifestyles, including professional athletes and everyday heroes. Prioritizing your comfort, our team works hard to provide quality care and customized treatments for the most effective recovery. 

Offering both surgical and nonsurgical options, our team at OPA can help you on your road to recovery. Whether you want to learn more about knee conditions and treatments in West Seattle or schedule a visit, our team is happy to help. Get in touch with us at (206) 309-4943 to schedule an appointment today!

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